{"version":"1.0","provider_name":"Health Library","provider_url":"https:\/\/heartology.id\/health-library","author_name":"Andri Sukma Varoga","author_url":"https:\/\/heartology.id\/health-library\/author\/andrisukmavaroga\/","title":"Kesehatan Optimal di Usia 40+: Cara Mencegah Penyakit Jantung dan Tetap Aktif","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xH8hilUYMM\"><a href=\"https:\/\/heartology.id\/health-library\/content\/gaya-hidup-sehat-usia-40-plus\/\">Kesehatan Optimal di Usia 40+: Cara Mencegah Penyakit Jantung dan Tetap Aktif<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/heartology.id\/health-library\/content\/gaya-hidup-sehat-usia-40-plus\/embed\/#?secret=xH8hilUYMM\" width=\"600\" height=\"338\" title=\"&#8220;Kesehatan Optimal di Usia 40+: Cara Mencegah Penyakit Jantung dan Tetap Aktif&#8221; &#8212; Health Library\" data-secret=\"xH8hilUYMM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/heartology.id\/health-library\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/heartology.id\/health-library\/wp-content\/uploads\/sites\/2\/2025\/12\/heartology-cardiovascular-hospital-og-cara-menjaga-kesehatan-usia-40-tahun-keatas-1200px-630px.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Memasuki usia 40 adalah momen penting untuk mulai lebih serius menjaga kesehatan. Artikel ini membahas cara menjaga kesehatan usia 40 tahun keatas dengan strategi makan, olahraga, tidur, dan pemeriksaan jantung yang terbukti efektif."}